Corporate and Retreat Bookings

Nueva Ola offers on-site services tailored to enhance the well-being of your team. We can visit your office or workspace to provide a variety of rejuvenating experiences, including:

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• Massage Therapy: Perfect for relieving stress and tension during lunch breaks or as a special treat for your team on important occasions.

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• Fitness Classes: Energise your workplace with fitness sessions that can be scheduled during lunch breaks or at any time that suits your team. Our classes are designed to accommodate all levels of fitness, promoting overall health and wellness.

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• Yoga Classes: Incorporate yoga into your workplace routine to improve flexibility, strength, and mental clarity. Our yoga classes are suitable for all experience levels and can help reduce stress, improve posture, and foster a sense of calm and balance.

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• Mindfulness Workshops: Help your team reduce stress and enhance focus through mindfulness training. These workshops teach practical techniques for staying present, managing anxiety, and cultivating a more peaceful, productive work environment.

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In addition to in-office services, we also specialise in organising and facilitating retreat experiences for you, your friends, or corporate groups. These immersive retreats can be customised to including all services above plus::

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• Latin Movement Classes: These fun and energetic sessions incorporate elements of salsa, merengue and bachata to get everyone moving, boost energy and reduce stress while having a great time.

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• Meditation and breathwork:: Guided meditation sessions to promote mindfulness, relaxation, and mental clarity.

 

• Kinesiology & Mind-Body Medicine: Holistic sessions to help balance your energy, reduce stress, and improve overall well-being. 

 

Whether you're looking to boost workplace productivity, celebrate a special occasion, or create a meaningful retreat experience, Nueva Ola is here to help. Get in touch today to discuss how we can tailor a program that best suits the needs of your group.