Kinesiology and Energetic Medicine

    Kinesiology is all about identifying, understanding and releasing stress in the body.

    It is a natural therapy that uses gentle muscle monitoring to ask questions of the body - allowing the therapist to access conscious and unconscious information related to whatever stress is being worked on.

    To resolve these stresses, kinesiology draws on Traditional Chinese Medicine, acupressure, reflexology, psychology and can include work with sound, crystals, and essential oils. It is a holistic approach to wellness that can assist with many things including, but not limited to:

- Stress and anxiety

- Physical pain

- Low energy levels and fatigue

- Insomnia

- Postural issues

- Limiting beliefs and negative thought patterns

- Emotional and psychological distress

- Digestive complaints

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    The mind and the body are inextricably linked. Mind Body Medicine practitioners believe that very little happens physically in the body that doesn’t originate in the mind.

    Most of us can remember a time we had pain in the body and we couldn’t figure out why. Perhaps we went for tests and they all came back negative. Or the pain stuck around for a couple of weeks or months and then disappeared as suddenly as it came. Or perhaps you’re still dealing with some sort of chronic pain.

    In Mind Body Medicine we look at the psychological connection behind physical ailments to cultivate lasting change and healing.

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    A joint Mind Body Medicine and Kinesiology approach can help peel back the layers and get to the heart of the issue, instead of just treating the symptoms.

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Cronulla Clinic Prices

Initial Kinesiology/Mind Body Medicine Session

2hrs - $200

Follow-up Session

90mins - $165

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Online Prices

Enjoy $15 off the prices above

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*Packages available on request

    This is a personalised session designed to help you slow down, unwind and reconnect with yourself.

    Modern life often keeps us in a constant state of doing, rushing and responding. When stress accumulates, it can leave us feeling overwhelmed, exhausted, disconnected and unable to fully relax.

    The Nervous System Reset is a gentle, personalised one-hour experience designed to support your body's natural relaxation response and create space for rest, balance and restoration.

    Every session begins with a complimentary 15-minute consultation so we can explore what support you need and tailor the experience to you.

Your session may include a combination of:

- Restorative Yoga

- Guided Relaxation

- Breathwork

- Gentle Movement & Stretching

- Acupressure

- Sound Healing

- Aromatherapy

- Therapeutic Touch & Massage

- Mindfulness Practices

Whether you're feeling stressed, emotionally drained, physically tense, burnt out, or simply craving some time to slow down, this session is designed to meet you where you are.

Benefits may include:

- Deep relaxation

- Reduced stress and tension

- Improved sense of calm

- Feeling grounded and centred

- Support for rest and recovery

- Improved sleep quality

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​$80 for 60mins

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*Packages available on request

    Chakra balancing is the practice of harmonising and aligning the body's energy centers to improve physical, emotional, and spiritual well-being.

    The chakras are points of energy along the spine, each associated with specific aspects of life and physical/emotional symptoms. If one or more chakras are out of balance, it may manifest as physical symptoms, emotional struggles, or mental blockages.

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    Balancing the chakras can involve various techniques, such as meditation; breathwork; yoga; ​crystal healing; sound healing and aromatherapy. 

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    When the chakras are balanced, the body and mind function more harmoniously, leading to improved health, emotional stability, and a deeper sense of inner peace.

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​$75 for 60mins

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*Packages available on request