Free Winter Yin Yoga

When the nights are cold, it can be so hard to find the motivation to go out in the evenings.

Staying at home where it's warm, wearing some flannel pjs and fluffy slippers sounds WAY more appealing and this offering allows you to do just that!

Winter invites us to slow down and go inwards so Yin Yoga is the perfect practice for this introspective time of year.

Join Michelle for a free mid-week pause on the last Wednesday of each month throughout Winter, from 6-7pm.

No experience needed - perfect for those curious about trying Yin for the first time.

Pop on your comfiest PJs, grab a blanket, and join us for an hour of deep rest.